Adult Gymnastics Classes
We can’t let the kids have all the fun! Our Adult gymnastics classes are for those young at heart and/or those who would like to use gymnastics based training to improve their physical capabilities and would like a fun, playful way of keeping fit.
Never done gymnastics before? Please don’t be shy, we have a range of abilities that attend our adult gymnastics classes, and we all have our own goals that we are working towards, while at the same time encouraging others to achieve theirs.
We start our sessions off with a group warm-up and stretch, focus on key fundamental skills such as handstands and then we branch off into the areas of the gym to work on activities that participants want to focus on or try that day. Our coach moves around to each participant to check on their progress and technique and to offer any support they may need. We all come together at the end of class to warm-down and stretch, before finishing up for the evening.
Class details: Thursdays 7:00-8:00pm
Tuition: $21 per session (casual rate) or $150 for a 10 session concession card. No need to register, just turn up on the day. Concession cards can be purchased from our office.